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	<title>Comments on: One reason why I hate the doctor</title>
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	<link>http://www.myeverydayadventures.com/2009/10/26/one-reason-why-i-hate-the-doctor/</link>
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		<title>By: Healthy train mini-derailment &#171; Everyday Adventures (of Me in the City) &#8212; Chicago, IL</title>
		<link>http://www.myeverydayadventures.com/2009/10/26/one-reason-why-i-hate-the-doctor/#comment-10837</link>
		<dc:creator>Healthy train mini-derailment &#171; Everyday Adventures (of Me in the City) &#8212; Chicago, IL</dc:creator>
		<pubDate>Wed, 18 Nov 2009 02:33:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.myeverydayadventures.com/?p=1681#comment-10837</guid>
		<description>[...] you all know that three weeks ago I went to the doctor and found out that I need to get back on the healthy living train. Well, this weekend I went back to the doctor for more tests and I was actually looking forward to [...]</description>
		<content:encoded><![CDATA[<p>[...] you all know that three weeks ago I went to the doctor and found out that I need to get back on the healthy living train. Well, this weekend I went back to the doctor for more tests and I was actually looking forward to [...]</p>
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		<title>By: Getting back on the healthy living train &#171; Everyday Adventures (of Me in the City) &#8212; Chicago, IL</title>
		<link>http://www.myeverydayadventures.com/2009/10/26/one-reason-why-i-hate-the-doctor/#comment-10643</link>
		<dc:creator>Getting back on the healthy living train &#171; Everyday Adventures (of Me in the City) &#8212; Chicago, IL</dc:creator>
		<pubDate>Fri, 06 Nov 2009 02:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.myeverydayadventures.com/?p=1681#comment-10643</guid>
		<description>[...] my blog announcements of needing to lose weight and being bored at the gym, I decided to make a change, mix up the routine and try new things. And [...]</description>
		<content:encoded><![CDATA[<p>[...] my blog announcements of needing to lose weight and being bored at the gym, I decided to make a change, mix up the routine and try new things. And [...]</p>
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		<title>By: blaez</title>
		<link>http://www.myeverydayadventures.com/2009/10/26/one-reason-why-i-hate-the-doctor/#comment-10547</link>
		<dc:creator>blaez</dc:creator>
		<pubDate>Sat, 31 Oct 2009 20:32:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.myeverydayadventures.com/?p=1681#comment-10547</guid>
		<description>oh honey you and me both and 90% of the women in the world.

weigh-ins, gynos, all of it. i hate it!</description>
		<content:encoded><![CDATA[<p>oh honey you and me both and 90% of the women in the world.</p>
<p>weigh-ins, gynos, all of it. i hate it!</p>
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		<title>By: Erin</title>
		<link>http://www.myeverydayadventures.com/2009/10/26/one-reason-why-i-hate-the-doctor/#comment-10517</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Thu, 29 Oct 2009 19:16:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.myeverydayadventures.com/?p=1681#comment-10517</guid>
		<description>I dread the weigh-in.  I had a very similar experience last year when I got on the scale and realized that I&#039;d gained 12 pounds.  Yikes.

Of course, now I get weighed at the doctor on a regular basis, so I&#039;m starting to get over it.

Lately, it&#039;s been the daily vagina-camera that I dread.  It&#039;s really thrilling to have your feet in the stirrups before the sun is even up.</description>
		<content:encoded><![CDATA[<p>I dread the weigh-in.  I had a very similar experience last year when I got on the scale and realized that I&#8217;d gained 12 pounds.  Yikes.</p>
<p>Of course, now I get weighed at the doctor on a regular basis, so I&#8217;m starting to get over it.</p>
<p>Lately, it&#8217;s been the daily vagina-camera that I dread.  It&#8217;s really thrilling to have your feet in the stirrups before the sun is even up.</p>
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		<title>By: E.P.</title>
		<link>http://www.myeverydayadventures.com/2009/10/26/one-reason-why-i-hate-the-doctor/#comment-10509</link>
		<dc:creator>E.P.</dc:creator>
		<pubDate>Thu, 29 Oct 2009 13:07:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.myeverydayadventures.com/?p=1681#comment-10509</guid>
		<description>I dread the weigh-in, too, for the exact same reasons. I don&#039;t weigh myself outside of the doctor&#039;s office, so I only have the past time I was there to go off. And it&#039;s alarming sometimes. 

I&#039;ve been trying to be healthier and shape up a little for my wedding, and it&#039;s tough. But I know if I don&#039;t get into the habit of eating better things for me, I won&#039;t be able to shape up. Or feel the way I want to feel...</description>
		<content:encoded><![CDATA[<p>I dread the weigh-in, too, for the exact same reasons. I don&#8217;t weigh myself outside of the doctor&#8217;s office, so I only have the past time I was there to go off. And it&#8217;s alarming sometimes. </p>
<p>I&#8217;ve been trying to be healthier and shape up a little for my wedding, and it&#8217;s tough. But I know if I don&#8217;t get into the habit of eating better things for me, I won&#8217;t be able to shape up. Or feel the way I want to feel&#8230;</p>
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		<title>By: Just Fine Just Dandy</title>
		<link>http://www.myeverydayadventures.com/2009/10/26/one-reason-why-i-hate-the-doctor/#comment-10505</link>
		<dc:creator>Just Fine Just Dandy</dc:creator>
		<pubDate>Wed, 28 Oct 2009 23:24:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.myeverydayadventures.com/?p=1681#comment-10505</guid>
		<description>I hate that whole experience too!!!  I just turned 30 and am feeling at my heaviest.  I need to find the motivation to get back in shape and stay there!</description>
		<content:encoded><![CDATA[<p>I hate that whole experience too!!!  I just turned 30 and am feeling at my heaviest.  I need to find the motivation to get back in shape and stay there!</p>
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		<title>By: AuburnKat</title>
		<link>http://www.myeverydayadventures.com/2009/10/26/one-reason-why-i-hate-the-doctor/#comment-10503</link>
		<dc:creator>AuburnKat</dc:creator>
		<pubDate>Wed, 28 Oct 2009 22:38:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.myeverydayadventures.com/?p=1681#comment-10503</guid>
		<description>OH one more thing....getting on the scale can be extremely discouraging.  So what I do is find a pair of pants or dress that I want to fit in to and I try it on once a week to see how it fits.  I&#039;ve found out that I am more motivated to eat healthy/workout by how clothes fit on me opposed to the scale.

OK, I really am going to stop babbling now=)</description>
		<content:encoded><![CDATA[<p>OH one more thing&#8230;.getting on the scale can be extremely discouraging.  So what I do is find a pair of pants or dress that I want to fit in to and I try it on once a week to see how it fits.  I&#8217;ve found out that I am more motivated to eat healthy/workout by how clothes fit on me opposed to the scale.</p>
<p>OK, I really am going to stop babbling now=)</p>
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		<title>By: AuburnKat</title>
		<link>http://www.myeverydayadventures.com/2009/10/26/one-reason-why-i-hate-the-doctor/#comment-10502</link>
		<dc:creator>AuburnKat</dc:creator>
		<pubDate>Wed, 28 Oct 2009 22:32:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.myeverydayadventures.com/?p=1681#comment-10502</guid>
		<description>I HATE getting on the scale at the doctor&#039;s office!  I always weight myself naked at home...hey, I want to know my &quot;true&quot; weight=)  Anyways, my suggestion to you is to count calories...it has definitely worked for me and I think that is the main reason why I lost weight.  I stuck to calorie counting for most of the week but took Saturday off and ate whatever I wanted.  At first I thought working out was the key, but when you think about how long you have to workout to burn calories I discovered that eating healthier was just easier.  Granted,  a combination of working out and eating healthy is the best way to go.

OK, I&#039;ll stop babbling on.  Just remember, you are not alone!</description>
		<content:encoded><![CDATA[<p>I HATE getting on the scale at the doctor&#8217;s office!  I always weight myself naked at home&#8230;hey, I want to know my &#8220;true&#8221; weight=)  Anyways, my suggestion to you is to count calories&#8230;it has definitely worked for me and I think that is the main reason why I lost weight.  I stuck to calorie counting for most of the week but took Saturday off and ate whatever I wanted.  At first I thought working out was the key, but when you think about how long you have to workout to burn calories I discovered that eating healthier was just easier.  Granted,  a combination of working out and eating healthy is the best way to go.</p>
<p>OK, I&#8217;ll stop babbling on.  Just remember, you are not alone!</p>
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		<title>By: Princess Pointful</title>
		<link>http://www.myeverydayadventures.com/2009/10/26/one-reason-why-i-hate-the-doctor/#comment-10493</link>
		<dc:creator>Princess Pointful</dc:creator>
		<pubDate>Wed, 28 Oct 2009 16:16:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.myeverydayadventures.com/?p=1681#comment-10493</guid>
		<description>Back when I started exercising again and trying to watch what I eat, I quickly discovered that the scale is the best way for me to feel crappy about my progress. Now I try to keep weighing to a minimum, because I feel like it distracts me from whether I actually feel better or not.</description>
		<content:encoded><![CDATA[<p>Back when I started exercising again and trying to watch what I eat, I quickly discovered that the scale is the best way for me to feel crappy about my progress. Now I try to keep weighing to a minimum, because I feel like it distracts me from whether I actually feel better or not.</p>
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		<title>By: Lollygagger</title>
		<link>http://www.myeverydayadventures.com/2009/10/26/one-reason-why-i-hate-the-doctor/#comment-10487</link>
		<dc:creator>Lollygagger</dc:creator>
		<pubDate>Wed, 28 Oct 2009 14:07:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.myeverydayadventures.com/?p=1681#comment-10487</guid>
		<description>I don&#039;t mind the weigh in mostly b/c I always know around what I weigh. But I also don&#039;t put much merit in a number. It&#039;s more how I feel mentally and physically that makes me feel good or bad.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t mind the weigh in mostly b/c I always know around what I weigh. But I also don&#8217;t put much merit in a number. It&#8217;s more how I feel mentally and physically that makes me feel good or bad.</p>
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		<title>By: Sara</title>
		<link>http://www.myeverydayadventures.com/2009/10/26/one-reason-why-i-hate-the-doctor/#comment-10457</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Wed, 28 Oct 2009 02:17:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.myeverydayadventures.com/?p=1681#comment-10457</guid>
		<description>Oh I def. have an issue with the weigh in.  I have seriously put off my annual visit because I know I have gained weight . How sad is that?  I was tired of working out all the time and not losing weight so I joined WW 5 weeks ago.  I&#039;ve started losing and am looking and feeling better.</description>
		<content:encoded><![CDATA[<p>Oh I def. have an issue with the weigh in.  I have seriously put off my annual visit because I know I have gained weight . How sad is that?  I was tired of working out all the time and not losing weight so I joined WW 5 weeks ago.  I&#8217;ve started losing and am looking and feeling better.</p>
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		<title>By: Misty</title>
		<link>http://www.myeverydayadventures.com/2009/10/26/one-reason-why-i-hate-the-doctor/#comment-10456</link>
		<dc:creator>Misty</dc:creator>
		<pubDate>Wed, 28 Oct 2009 01:25:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.myeverydayadventures.com/?p=1681#comment-10456</guid>
		<description>hahahaha so weird that you say this..you should check out my blog post called Cigarettes and Fingerbangs!!</description>
		<content:encoded><![CDATA[<p>hahahaha so weird that you say this..you should check out my blog post called Cigarettes and Fingerbangs!!</p>
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		<title>By: MinD</title>
		<link>http://www.myeverydayadventures.com/2009/10/26/one-reason-why-i-hate-the-doctor/#comment-10455</link>
		<dc:creator>MinD</dc:creator>
		<pubDate>Tue, 27 Oct 2009 22:50:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.myeverydayadventures.com/?p=1681#comment-10455</guid>
		<description>Hm, I don&#039;t mind the weigh-in. By the time I get to the scale, it&#039;s not like I can change anything. It&#039;s already too late...</description>
		<content:encoded><![CDATA[<p>Hm, I don&#8217;t mind the weigh-in. By the time I get to the scale, it&#8217;s not like I can change anything. It&#8217;s already too late&#8230;</p>
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		<title>By: katelin</title>
		<link>http://www.myeverydayadventures.com/2009/10/26/one-reason-why-i-hate-the-doctor/#comment-10454</link>
		<dc:creator>katelin</dc:creator>
		<pubDate>Tue, 27 Oct 2009 22:50:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.myeverydayadventures.com/?p=1681#comment-10454</guid>
		<description>yeah weigh ins are pretty horrible and nerve wrecking. i&#039;m officially in project bride/lose weight mode....after i finish that cheesecake in my fridge, haha.</description>
		<content:encoded><![CDATA[<p>yeah weigh ins are pretty horrible and nerve wrecking. i&#8217;m officially in project bride/lose weight mode&#8230;.after i finish that cheesecake in my fridge, haha.</p>
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		<title>By: Lauren</title>
		<link>http://www.myeverydayadventures.com/2009/10/26/one-reason-why-i-hate-the-doctor/#comment-10453</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Tue, 27 Oct 2009 22:29:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.myeverydayadventures.com/?p=1681#comment-10453</guid>
		<description>I never really pay much attention to the weigh-in.  And I never really know how much I weigh.  I don&#039;t have &#039;body issues&#039; although I&#039;m rarely 100% happy with how I look. I sort of just grin and bear it.

But the scale thing?  I really don&#039;t give a shit.  I don&#039;t care how much I weigh - at all.  I just care to look good and have my jeans fit well.  I&#039;d aim for that if I were you.  Scales mess with you.  I used to gain about 10 pounds each swim season - even though my body fat percentage would drop drastically.

Scales are stupid. That&#039;s my motto.  Go for a walk more often and eat in moderation.  Or find some other activity that you like.  Even a bowling league or something random that keeps you moving makes a difference.</description>
		<content:encoded><![CDATA[<p>I never really pay much attention to the weigh-in.  And I never really know how much I weigh.  I don&#8217;t have &#8216;body issues&#8217; although I&#8217;m rarely 100% happy with how I look. I sort of just grin and bear it.</p>
<p>But the scale thing?  I really don&#8217;t give a shit.  I don&#8217;t care how much I weigh &#8211; at all.  I just care to look good and have my jeans fit well.  I&#8217;d aim for that if I were you.  Scales mess with you.  I used to gain about 10 pounds each swim season &#8211; even though my body fat percentage would drop drastically.</p>
<p>Scales are stupid. That&#8217;s my motto.  Go for a walk more often and eat in moderation.  Or find some other activity that you like.  Even a bowling league or something random that keeps you moving makes a difference.</p>
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		<title>By: LiLu</title>
		<link>http://www.myeverydayadventures.com/2009/10/26/one-reason-why-i-hate-the-doctor/#comment-10451</link>
		<dc:creator>LiLu</dc:creator>
		<pubDate>Tue, 27 Oct 2009 21:28:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.myeverydayadventures.com/?p=1681#comment-10451</guid>
		<description>I just always tell myself they must be wrong because they get used all day long.

I&#039;m not sure in what universe that logic makes sense, but, um... let&#039;s go with it.</description>
		<content:encoded><![CDATA[<p>I just always tell myself they must be wrong because they get used all day long.</p>
<p>I&#8217;m not sure in what universe that logic makes sense, but, um&#8230; let&#8217;s go with it.</p>
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		<title>By: Erin</title>
		<link>http://www.myeverydayadventures.com/2009/10/26/one-reason-why-i-hate-the-doctor/#comment-10450</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Tue, 27 Oct 2009 18:51:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.myeverydayadventures.com/?p=1681#comment-10450</guid>
		<description>The only time I hated the scale was when I was younger.  There was a period of time right before puberty where I started gaining weight but wasn&#039;t getting taller.  The doctor told my mom that I should stay under a certain weight or he&#039;d start to get concerned.  Well, I hit that number and went past it.  I hated hated hated getting weighed then.</description>
		<content:encoded><![CDATA[<p>The only time I hated the scale was when I was younger.  There was a period of time right before puberty where I started gaining weight but wasn&#8217;t getting taller.  The doctor told my mom that I should stay under a certain weight or he&#8217;d start to get concerned.  Well, I hit that number and went past it.  I hated hated hated getting weighed then.</p>
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		<title>By: Rebecca_C</title>
		<link>http://www.myeverydayadventures.com/2009/10/26/one-reason-why-i-hate-the-doctor/#comment-10449</link>
		<dc:creator>Rebecca_C</dc:creator>
		<pubDate>Tue, 27 Oct 2009 18:41:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.myeverydayadventures.com/?p=1681#comment-10449</guid>
		<description>Acckk!! You&#039;re never allowed to use the word &quot;speculum&quot; *shudder* on this blog again.</description>
		<content:encoded><![CDATA[<p>Acckk!! You&#8217;re never allowed to use the word &#8220;speculum&#8221; *shudder* on this blog again.</p>
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		<title>By: Ray</title>
		<link>http://www.myeverydayadventures.com/2009/10/26/one-reason-why-i-hate-the-doctor/#comment-10441</link>
		<dc:creator>Ray</dc:creator>
		<pubDate>Tue, 27 Oct 2009 17:19:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.myeverydayadventures.com/?p=1681#comment-10441</guid>
		<description>I have had the EXACT same experience at the Dr.  It made me really hate her, and then I realized its myself I am not happy with, she was just doing her job.  I am taking steps to become healthier, but my busy life isn&#039;t cooperating.  ugh, I feel your pain!!</description>
		<content:encoded><![CDATA[<p>I have had the EXACT same experience at the Dr.  It made me really hate her, and then I realized its myself I am not happy with, she was just doing her job.  I am taking steps to become healthier, but my busy life isn&#8217;t cooperating.  ugh, I feel your pain!!</p>
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		<title>By: Bing</title>
		<link>http://www.myeverydayadventures.com/2009/10/26/one-reason-why-i-hate-the-doctor/#comment-10440</link>
		<dc:creator>Bing</dc:creator>
		<pubDate>Tue, 27 Oct 2009 17:07:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.myeverydayadventures.com/?p=1681#comment-10440</guid>
		<description>I don&#039;t like getting weighed at the doctor either because I have also put on about 12-15 pounds since last year.  I know it&#039;s because I don&#039;t always eat great, drink beer, and don&#039;t go to the gym enough.  

Yesterday, my sister and I started the Women&#039;s Health Magazine&#039;s Belly Off Club.  It&#039;s pretty interesting and gives you a full body workout.  My legs and butt are super sore today...</description>
		<content:encoded><![CDATA[<p>I don&#8217;t like getting weighed at the doctor either because I have also put on about 12-15 pounds since last year.  I know it&#8217;s because I don&#8217;t always eat great, drink beer, and don&#8217;t go to the gym enough.  </p>
<p>Yesterday, my sister and I started the Women&#8217;s Health Magazine&#8217;s Belly Off Club.  It&#8217;s pretty interesting and gives you a full body workout.  My legs and butt are super sore today&#8230;</p>
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