Breakfast was never my jam (pun!)
Sure I would eat breakfast but it mostly consisted of a granola bar, piece of fruit or whatever else I could get my hands on. It just wasn’t the most important meal of the day. In fact, when I travel, dinner is the only time I really SIT down to eat.
But, with me starting to run, turns out breakfast is really important. Learned that after I nearly passed out at the gym on the treadmill because I was running on an empty stomach.
So despite my previous hesitation to make and eat breakfast, I started coming around to it. And now, it’s one of my favorite weekend morning activities.
Yes, I get up, get coffee going and make breakfast. And then I sit in the living room w/the TV off, no music and read while eating.
Okay, I’ll admit I don’t mix up a lot of what I make, but now I’ve added a little serving tray to escort my breakfast in to the living room and I feel so fancy!
Guess old habits can change :)